COMING FALL 2026
Heated movement. Dynamic strength. One serious SWET. Pilates-inspired movement and strength training designed to challenge your body and build strength from the inside out.
Hot Sculpt Pilates | Lincoln, NE
SWET WITH US BEFORE WE OPEN
Our new SWET studio is getting closer, but you don’t have to wait until opening day to get on the mat with us.
Join us at The Canvas Event Studio, right down the street from our future SWET location, for a 50-minute SWET Mat Pilates class combining contemporary Pilates, strength, sculpting movements, and the signature SWET challenge.
50 MINUTES • $15 DROP-IN
SEPT 20 @ 10 AM
OCT 4 @ 10 AM
OCT 10 @ 10 AM
OCT 17 @ 9 AM
Bring your own mat. We’ll bring the props. Light hand and ankle weights are welcome if you have them.
Space is limited and advance registration is required. Click below to book your session!
WHY WE SWET
Our studio uses infrared heating panels to warm the room to approximately 95°F, creating a comfortable, consistent heat while you move. Unlike traditional forced-air heating, infrared panels radiate heat directly into the room and onto surfaces and people rather than relying only on warming and circulating the air.
The heated environment helps your body warm up and creates the signature SWET experience—encouraging a serious sweat while you work through Pilates-inspired movement and strength training.
Training in the heat also supports increased blood flow and circulation during exercise, while the warmer environment can make muscles feel more comfortable as you move. And yes, you'll sweat—a lot—which is your body's natural cooling response.
The heat is part of the challenge. The movement is where the work happens.
FIND YOUR SWET
(Click on each class option to learn more.)
7501 S. 15th St. STE E
Lincoln, NE 68502
hello@swetsculpt.com
(402) 624-4477 (call or text)
© 2026 SWET Social LLC
